🐦THE GREAT PIGEON CHALLENGE🐦 With all the time that we are going to spend isolated and sitting during the quarentine of COVID 19, the Pigeon against the wall Yoga pose (also known as the Screaming Pigeon) is very importante to practice. At a physical level this postura stretches the anterior part of the body, freeing

Leer más...
Karmuka Yoga Jornadas Marzo Abril 2020

June 2020: 5th Annual Karmuka Yoga Workshop Series Integrated Techniques

The fifth annual workshop series of Karmuka Yoga and Integrated Techniques in Seville, Spain: June 2020. Three different workshops that combine the precise practice of Karmuka Yoga with the transformative power of Yamuna Body Rolling and Body Logic.  After months of isolation and the resulting stress in mind and body, don´t miss this great opportunity

Leer más...