Foundations of Yoga Asana “While you are disturbed by your body, your nerves will become disturbed and you cannot concentrate the mind” (Vivekananda Patanjali Sutras, 2: 46-48) Yoga Asana is one part of the 8 limbs of Yoga. It is often interpreted as Yoga posture. These Yoga postures are built upon spiral and arch forms. Learning
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Integration with Yoga Therapy & Fasting Psychedelics, Yoga Therapy & Trauma – Integration of the Shamanic Journey: After the trauma of loss I had been through when leaving Spain, as I described in part III of this blog, and the resulting deep subconscious work that I had done in the Yucatán with psychedelics, I could tell that
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An exploration into the Columbian and Peruvian Ayuahuasca Traditions and an unexpected meeting with the ‘The Toad’ (Bufo Alvarius). Psychedelics and Yoga. Healing Trauma in Mexico. According to research by led by Dr. Peter Levine and Dr. Van der Kolk, trauma is experienced when we feel that our capacity to respond is taken away from us. This is
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Unlike the previous blogpost, the following account is written more like a Ayahuasca case study – with the subject being me. As I had discussed in Part I, about two years ago I had reached a point in my life where I was feeling quite stuck and apathetic towards life. This worried me greatly as twice before
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My passion and perhaps obsession in life has always been trying to figure out the most effective therapies, life choices and social structures that lead to the greatest joy and life satisfaction. This passion has led me to leave behind the religious faith of my fathers, dive into the world of research and academia, globe
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