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Category: English post

Tree of Eden : Karmuka Yoga (Unity) Poems

Posted on 4 March 20215 March 2021 by Michelle Goodrick

Tree of Eden All branches of philosophies, mystics and religiousities All stemming from the same, unified, trunk of being Systems and disciplines reduced and expanded Created and modeled Written and Spoken To guide into experience and see that we have never been seperate from you, from me From the beginning to the ending, connected, Intricately

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Topsy Turvy : Karmuka Yoga (Unity) Poems

Posted on 3 March 20215 March 2021 by Michelle Goodrick

TOPSY TURVY In a world all topsy turvy Where the fear of death, kills the joy of life Where health resides in disconnection And sickness accuses connection. Where weightless clouds dance across dunes of sand and leaves flutter and float in heavy water Chaos and uncertainty Gently rest in the silence of emptiness That space

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Prana: the duality and non-duality of existence.

Posted on 29 January 202129 January 2021 by Michelle Goodrick

Prana and Yoga Asana Yoga asana is not an external form created to get you more likes on Instagram. They are a set of various shapes designed to activate powerful internal actions that create more space and alignment throughout the skeletal, muscular and nervous system. Each form is designed so that the practitioner may increase their

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Backbends, Inversiones and your mood

Posted on 22 January 202126 January 2021 by Michelle Goodrick

As we continue to get through the colder, darker and more sedative months of winter, inversions and backbends are a fantastic and holistic way to combat the symptoms of SAD (seasonal affective disorder), exhale out the stress of the holidays and warm up the body and soul. Due to their physical form backbends and inversions

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Left vs. Right Brain: Dharana, Dhyana, Samahdi and FLOW

Posted on 12 November 202017 November 2020 by Michelle Goodrick

In his book, The Master and his Emmissary, Dr. Ian McGilchrist takes the reader through how the structural differences in attention of the left and right brain affect individual and societal perception and behavior. Illustrating in allegory and story what McGilchrists  research and work of 20 years conveys, the Yoga Sutras describe 3 different perceptual

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Recent Posts

  • Tree of Eden : Karmuka Yoga (Unity) Poems
  • Topsy Turvy : Karmuka Yoga (Unity) Poems
  • Prana: the duality and non-duality of existence.
  • Backbends, Inversiones and your mood
  • Left vs. Right Brain: Dharana, Dhyana, Samahdi and FLOW

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