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Category: Artículos en español

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The Mystery of Light & Atma – Yoga & Physics in Conversation

Posted on 24 November 2021 by Michelle Goodrick

So I have a neighbor who lives downstairs from me. He is a physicist. And Sunday afternoon as we sat enjoying enchiladas potosinas and guacamole, he began to explain to me the concept and problem with the speed of light. Here it is summarized below. Imagine you see a train traveling at 50km per hour.

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Yoga Foundations: Spirals, Arches and Yoga Asana

Posted on 18 September 202119 September 2021 by admin

Foundations of Yoga Asana “While you are disturbed by your body, your nerves will become disturbed and you cannot concentrate the mind” (Vivekananda Patanjali Sutras, 2: 46-48) Yoga Asana is one part of the 8 limbs of Yoga. It is often interpreted as Yoga posture. These Yoga postures are built upon spiral and arch forms. Learning

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Yoga Therapy: The True Self vs. Obedience & Authority

Posted on 14 July 202120 August 2021 by Michelle Goodrick

Observing and releasing the binds of the conditioned mind through Yoga Therapy and Meditation. ´Give me child until age seven and I will show you the man´ – Ignatius of Loyola The whole point and purpose of the art and science of Yoga and Yoga Therapy is to help each individual experience for themselves their own

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Hatha Yoga: The Union towards Liberation

Posted on 2 April 20213 April 2021 by Michelle Goodrick

All search is in vain until we begin to perceive that knowledge is within ourselves, that no one can help us, that we must help ourselves. – (Patanjali-Vivekananda 2: 27) I started to write this blog a few weeks ago. With the quarantine for COVID-19, I am even more convinced of the wisdom and liberating power

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Karmuka Yoga, the Chakras and the endocrine system

Posted on 1 April 20213 April 2021 by Michelle Goodrick

The philosophy and antaomy of Yoga tells us that we are energy and that within us there are various different frequencies that vibrate and affect us on both an emotional and physical level. Quantum physics is now confirming this. The centers of energy discussed above are called chakras. Chakra in Sanskrit literally means ´spinning wheel´.

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