Ayurveda – Karmuka Yoga

Psychedelics, Yoga and the Shamanic Journey Part IV: Integration

Posted on 3 September 20213 September 2021 by Michelle Goodrick

Integration with Yoga Therapy & Fasting Psychedelics, Yoga Therapy & Trauma – Integration of the Shamanic Journey: After the trauma of loss I had been through when leaving Spain, as I described in part III of this blog, and the resulting deep subconscious work that I had done in the Yucatán with psychedelics, I could tell that

Pancha Koshas in the modern age

Posted on 2 June 20202 June 2020 by Michelle Goodrick

Pancha Koshas: A look into ancient wisdom to increase our health with Ayurveda and Yoga in a modern age – By Jill Palmer The Five Koshas (Layers) of Existence The Taittiriya Upanishad describes human beings as having five sheaths or layers of existence, each one being internal to the next which are akin to several

Three Doshas of Ayurveda

Posted on 4 May 20204 May 2020 by Michelle Goodrick

Ayurveda and the three Doshas: Live self-compassion with the help of natural medicine Ayurveda gives us a deep understanding of the relationship between health, the environment, and the mind. It is the traditional system of medicine from India that integrates body, mind, and spirit using a comprehensive holistic approach. Ayurveda places great emphasis on prevention and encourages the daily maintenance of health.