Inversiones – Karmuka Yoga

Tree of Eden : Karmuka Yoga (Unity) Poems

Posted on 4 March 20215 March 2021 by Michelle Goodrick

Tree of Eden All branches of philosophies, mystics and religiousities All stemming from the same, unified, trunk of being Systems and disciplines reduced and expanded Created and modeled Written and Spoken To guide into experience and see that we have never been seperate from you, from me From the beginning to the ending, connected, Intricately

Backbends, Inversiones and your mood

Posted on 22 January 202126 November 2021 by Michelle Goodrick

As we continue to get through the colder, darker and more sedative months of winter, inversions and backbends are a fantastic and holistic way to combat the symptoms of SAD (seasonal affective disorder), exhale out the stress of the holidays and warm up the body and soul. Due to their physical form backbends and inversions