Tree of Eden All branches of philosophies, mystics and religiousities All stemming from the same, unified, trunk of being Systems and disciplines reduced and expanded Created and modeled Written and Spoken To guide into experience and see that we have never been seperate from you, from me From the beginning to the ending, connected, Intricately
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Prana and Yoga Asana Yoga asana is not an external form created to get you more likes on Instagram. They are a set of various shapes designed to activate powerful internal actions that create more space and alignment throughout the skeletal, muscular and nervous system. Each form is designed so that the practitioner may increase their
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As we continue to get through the colder, darker and more sedative months of winter, inversions and backbends are a fantastic and holistic way to combat the symptoms of SAD (seasonal affective disorder), exhale out the stress of the holidays and warm up the body and soul. Due to their physical form backbends and inversions
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In his book, The Master and his Emmissary, Dr. Ian McGilchrist takes the reader through how the structural differences in attention of the left and right brain affect individual and societal perception and behavior. Illustrating in allegory and story what McGilchrists research and work of 20 years conveys, the Yoga Sutras describe 3 different perceptual
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Pancha Koshas: A look into ancient wisdom to increase our health with Ayurveda and Yoga in a modern age – By Jill Palmer The Five Koshas (Layers) of Existence The Taittiriya Upanishad describes human beings as having five sheaths or layers of existence, each one being internal to the next which are akin to several
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