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Yoga and Trauma: Body, Brain and Freedom to Respond

Dr. Michelle Goodrick of Karmuka Yoga in a Yoga Therapy Session

What connects wellbeing, posture, breathing, our perceptions and the freedom to choose how we respond? At Karmuka Yoga, we explore this question through practice and research. This perspective informs our yoga classes and courses in San Luis Potosí and online, as well as our teacher training. Yoga and Trauma: Body, Brain and Freedom to Respond […]

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