Workshops and Retreats

Upcoming events

Upcoming Events December Workshop – Release Your Jaw, Pelvis, and Neck

📅 Friday, December 6

🕤 9:30 a.m. – 1:30 p.m.

A very special workshop dedicated to releasing tension in three key areas of the body: jaw, pelvis, and neck. These areas are physiologically and emotionally connected, and when released, they help reduce stress, improve posture, alleviate chronic pain, and unlock accumulated emotional patterns.

During the workshop, we will explore:

✨ How these three areas influence each other

✨ The relationship between muscle tension, breathing, and the nervous system

✨ Somatic techniques and postural adjustments

✨ Body awareness practices to release deep tension

✨ Theory and philosophy applied to your lived experience

This workshop is ideal if you are looking for stress relief, increased mobility, emotional well-being, or simply to reconnect with your body from a place of presence and calm. Limited space available for a personalized experience.

We look forward to seeing you for a morning of liberation, learning, and renewal. 🧘‍♀️✨