Yoga Therapy and the Vagus Nerve: Posture, Breath and Wellbeing

Karmuka Yoga · Online Yoga Therapy How we support the body can change how we breathe, move and experience ourselves. At Karmuka Yoga, online yoga therapy brings posture, breathing and mindful attention into one practice. Developed by Dr. Michelle Goodrick, psychologist, researcher and yoga therapy educator, this approach connects traditional practice with scientific inquiry into […]