From Focus to Flow: Dharana, Dhyana and Samadhi in Yoga

In his book, The Master and his Emmissary, Dr. Ian McGilchrist takes the reader through how the structural differences in attention of the left and right brain affect individual and societal perception and behavior. Illustrating in allegory and story what McGilchrists  research and work of 20 years conveys, the Yoga Sutras describe 3 different perceptual […]