The Second Brain: The Gut–Brain Connection and Yoga Therapy

Karmuka Yoga · Yoga Therapy Online Your brain listens to your body. Your gut is part of the conversation. The gut–brain connection offers a fascinating perspective on how we experience stress, bodily sensations and wellbeing. At Karmuka Yoga, this relationship inspires an approach to yoga therapy that brings together movement, breathing and self-awareness. Have you […]