Santosha: Contentment, Acceptance and Wellbeing in Yoga

How can we find contentment without depending entirely on external circumstances? The concept of Santosha in Yoga Yoga Philosophyinvites us to explore acceptance, personal responsibility and wellbeing. We put this reflection into practice in our yoga classes and courses in San Luis Potosí and online. Santosha: Contentment, Acceptance and Wellbeing “We need nothing to make […]