Karmuka Yoga Teachers and Therapist Training
Karmuka Yoga Teacher and Therapist Training: Relief, Alignment, and Recovery
Tested and Proven to Work. Flexible Schedule and Payment Plans Available.
“Pain is often the result of a lack of SPACE.” This lack of space within the biomechanical system is typically caused by damaging habitual movements that lead to misalignments along the 6 arches of the skeletal structure. These misalignments contribute not only to physical pain and discomfort but also to inefficient breathing patterns, poor oxygen intake, and an overactive sympathetic nervous system, resulting in elevated cortisol and adrenaline levels.
The Karmuka Yoga Teacher and Therapist Training is the ideal program for yoga teachers and therapists who want to provide effective solutions for pain relief, posture correction, yoga therapy, and recovery for their clients. It’s also perfect for anyone looking to deepen their own practice and expand their knowledge of bodywork, alignment, and healing.
This immersive training combines personalized, precise instruction with proven techniques to address and alleviate the root causes of pain, discomfort, and stress. Integrating Yamuna Body Rolling (YBR), proven to be the most effective form of stretching,alignment-focused yoga postures (Asana), and breathwork, this course will empower you to guide others—or yourself—toward restoring balance, improving flexibility, and enhancing overall wellbeing.
What You’ll Gain:
- Pain Relief: Learn to target the root causes of discomfort and restore mobility.
- Posture Correction: Realign the body for improved structural integrity and long-term health.
- Stress Reduction: Use breathwork techniques to activate the parasympathetic nervous system, lower cortisol, and promote relaxation.
- Increased Flexibility: Improve your range of motion, muscle elasticity, and overall body function.
- Trauma Release & Emotional Healing: Release stored tension and emotional blockages for deeper healing.
- Improved Sleep: Restore balance to the nervous system, leading to better rest and recovery.
- Personalized Guidance: Receive one-on-one instruction tailored to your unique needs, and learn how to give and receive hands-on assists and apply your knowledge as a teacher, therapist or devoted practicioner.
- Practical Skills: Gain the tools and techniques to effectively apply this knowledge in a therapeutic or teaching setting.
Whether you’re looking to expand your teaching abilities or deepen your personal practice, this training will equip you with the tools to promote long-lasting healing, recovery, and growth.
Flexible scheduling and payment plans are available to ensure that this transformative training is accessible to all. Take the next step toward a pain-free, balanced, and healthier life—join us today!
Tested and Proven to Work. Transform Your Body and Mind.
Starting from the bones and moving through every physical and energetic layer, the Karmuka Yoga Teachers and Therapist Training follows the natural structural logic of the body. These proven, effective routines are designed to bring your body back into alignment—quickly and powerfully. In just one session, students experience noticeable improvements: better skeletal alignment, increased flexibility, reduced muscular tension and pain, a relaxed nervous system, and a more balanced and active endocrine system.
Whether you’re looking to reduce pain, correct posture, or simply explore the transformative benefits of yoga, the Karmuka Yoga Teachers and Therapist Training offers a proven, effective approach for healing and restoring your body and that of others.
Flexible scheduling and affordable payment plans are available, so you can begin your journey to wellness today. Take the first step towards pain relief, deeper alignment, and greater wellbeing—enroll now!
Info
Where
Yoga Lab: Av. Potosi 124
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In-Studio – Yoga Lab
San Luis Potosi, Mexico
When
Febuary 2025
March 2025
April 2025
Teacher
Michelle Goodrick
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Michelle Goodrick
Price
TBA
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8500 MXP Curso Completo.
Ask for our payment plans and discounts.
Course structure
Starting from the bone, and passing through all the various physical and energetic layers of the body, the tested and effective Karmuka Yoga Methodology follow the structural logic of the body. In one session the student experiments greater skeletal alignment, more flexibility and less muscular tension and pain as well as a relaxed nervous system and a more active endocrine system.
The Karmuka Yoga training is a course which enables teachers, therapists and students to feel the healing results of Yoga postures (asana) quickly and effectively.
Karmuka Yoga a Tested and Proven Method
1
Hips and legs
2
Iliacus/Psoas & Lower spine
3
Neck & shoulders
4
Feet
Feet are the base of our posture. Problems in the feet result in problems all the way up the movement chain into the knees, hips, spine and even up into the shoulders, neck and skull. Poor foot posture can result in hyperextension, reduced lung capacity, digestion issues, inflammation and scoliosis. In this course students will gain a strong kinetic education on how to correct and implement healthy foot posture in their Yoga practice and everyday life.
5
Deep core
Deep core strength is fundamental to stable, pain free movement. It is a common error to focus only on superficial strength (six pack abs) and/or doing exercises that compress the area of the abdominal muscles rather than strengthening them in extension. This compression results in lower back and neck pain. Students of this course will experience how to strengthen the deep core postural muscles in extension to move with greater stability and avoid tension in the neck, shoulders and lower spine.
The only thing that transforms harmful habits into healthy productive action is practice. If you are ready to transform painful habits and live life with greater mobility and less pain, contact Karmuka Yoga and reserve your spot in the upcoming Karmuka Yoga training HERE.