Psychedelics, Yoga and the Shamanic Journey Part IV: Integration

Integration with Yoga Therapy & Fasting Psychedelics, Yoga Therapy & Trauma – Integration of the Shamanic Journey: After the trauma of loss I had been through when leaving Spain, as I described in part III of this blog,  and the resulting deep subconscious work that I had done in the Yucatán with psychedelics, I could tell that […]

Psychedelics, Yoga and the Shamanic Journey Part III : Mexico

An exploration into the Columbian and Peruvian Ayuahuasca Traditions and an unexpected meeting with the ‘The Toad’ (Bufo Alvarius). Psychedelics and Yoga. Healing Trauma in Mexico. According to research by led by Dr. Peter Levine and Dr. Van der Kolk, trauma is experienced when we feel that our capacity to respond is taken away from us. This is […]

Psychedelics, Yoga and the Shamanic Journey Part II – Ayahuasca

Unlike the previous blogpost, the following account is written more like a Ayahuasca case study – with the subject being me. As I had discussed in Part I, about two years ago I had reached a point in my life where I was feeling quite stuck and apathetic towards life. This worried me greatly as twice before […]

Three Doshas of Ayurveda

Ayurveda and the three Doshas: Live self-compassion with the help of natural medicine Ayurveda gives us a deep understanding of the relationship between health, the environment, and the mind. ​ It is the traditional system of medicine from India that integrates body, mind, and spirit using a comprehensive holistic approach. Ayurveda places great emphasis on prevention and encourages the daily maintenance of health. […]