Workshops and Retreats
Upcoming events
Upcoming Events Febuary Workshop –
More Than Asana | Yoga Workshop Integrating Philosophy, Science & Somatic Practice
More Than Asana is a comprehensive yoga workshop designed for practitioners, teachers, and curious students seeking a deeper understanding of Yoga beyond physical postures. This theoretical–practical experience explores Yoga Asana as an integrated system of body, mind, and consciousness, bridging classical yoga philosophy, modern neuroscience, and somatic awareness.
Offered both in-person and online via Zoom, this workshop provides access to live streaming and session recordings, making it accessible to participants worldwide.
What You Will Learn in This Yoga Workshop
Yoga Philosophy & Practice
The Koshas as layers of existence, embodiment, and perception
The Chakra system and its relationship to the endocrine system
The Eight Limbs of Yoga as lived and embodied through Asana
Atma, Purusha, and Ahamkara as frameworks for understanding consciousness and identity
Somatic & Scientific Foundations
Neuroscience of perception and embodied awareness
Nervous system regulation, stress, and trauma-informed practice
Skeletal alignment and functional biomechanics in Asana
The connection between breath, perception, and mental state
Conscious adjustments and access to subtler layers of experience
This workshop offers a holistic and integrative yoga education, supporting physical, psychological, and energetic transformation.
Workshop Details
Workshop Title: More Than Asana
Date: Saturday, February 21, 2026
Time: 10:00 am – 1:00 pm (CDMX)
Location: Yoga Lab, Avenida Potosí 124, San Luis Potosí, Mexico
Online Access: Live streaming and recorded sessions available via Zoom
Pricing & Registration
Regular price: MXN $675
Early registration: MXN $575 (valid until February 14, 2026)
Limited availability
Who This Workshop Is For
Yoga practitioners seeking deeper understanding
Yoga teachers and teacher trainees
Students interested in yoga philosophy, neuroscience, and somatic practices
Therapists and body-based practitioners integrating mind–body approaches
Contact & Registration
📍 Yoga Lab – Avenida Potosí 124
📲 WhatsApp: +52 444 293 1889
🌐 Website: www.karmukayoga.com
