Yoga Foundations: Spirals, Arches and Yoga Asana

Foundations of Yoga Asana “While you are disturbed by your body, your nerves will become disturbed and you cannot concentrate the mind” (Vivekananda Patanjali Sutras, 2: 46-48) Yoga Asana is one part of the 8 limbs of Yoga. It is often interpreted as Yoga posture. These Yoga postures are built upon spiral and arch forms. Learning […]

YOGA FOUNDATIONS: Asana, espirales y arcos

Los Fundamentos de Yoga Asana “Mientras tu cuerpo te moleste, tus nervios te van a molestar y no podrás concentrar la mente” (Vivekananda Patanjali Sutras, 2: 46-48) Yoga Asana es una parte de las 8 ramas del Yoga. A menudo se interpreta como ‘postura‘ de yoga. Estas posturas de yoga se basan en formas de […]

Psychedelics, Yoga and the Shamanic Journey Part IV: Integration

Integration with Yoga Therapy & Fasting Psychedelics, Yoga Therapy & Trauma – Integration of the Shamanic Journey: After the trauma of loss I had been through when leaving Spain, as I described in part III of this blog,  and the resulting deep subconscious work that I had done in the Yucatán with psychedelics, I could tell that […]