TOPSY TURVY In a world all topsy turvy Where the fear of death, kills the joy of life Where health…
Prana and Yoga Asana Yoga asana is not an external form created to get you more likes on Instagram. They…
As we continue to get through the colder, darker and more sedative months of winter, inversions and backbends are a…
In his book, The Master and his Emmissary, Dr. Ian McGilchrist takes the reader through how the structural differences in…
´The more you fly from nature, the more she follows you, and if you do not care for her at…
Ayurveda and the three Doshas: Live self-compassion with the help of natural medicine Ayurveda gives us a deep understanding of the…
🐦THE GREAT PIGEON CHALLENGE🐦 With all the time that we are going to spend isolated and sitting during the quarentine…