So I have a neighbor who lives downstairs from me. He is a physicist. And Sunday afternoon as we sat…
Foundations of Yoga Asana “While you are disturbed by your body, your nerves will become disturbed and you cannot concentrate…
Observing and releasing the binds of the conditioned mind through Yoga Therapy and Meditation. ´Give me child until age seven…
All search is in vain until we begin to perceive that knowledge is within ourselves, that no one can help…
The philosophy and antaomy of Yoga tells us that we are energy and that within us there are various different…
Tree of Eden All branches of philosophies, mystics and religiousities All stemming from the same, unified, trunk of being Systems…
Prana and Yoga Asana Yoga asana is not an external form created to get you more likes on Instagram. They…
As we continue to get through the colder, darker and more sedative months of winter, inversions and backbends are a…
In his book, The Master and his Emmissary, Dr. Ian McGilchrist takes the reader through how the structural differences in…
Empecé escribir este blog hace unos semanas para contestar unos alumnos que me han preguntado ´¿Qué significa Hatha Yoga?´ ´¿Que…