IT IS NECESSARY TO HAVE 2 BLANKETS, 2 BLOCKS, 2 BELTS AND A MAT TO FOLLOW THE CLASS. A YOGA CHAIR IS ALSO ADVISABLE.
Experience the liberating power of YOGA from your own living room with personalized instruction helping you to get the most from your practice – wherever you are and whoever you are – here and now.
Experience for yourself the liberating power of Yoga with ONLINE Karmuka Yoga classes with Michelle Goodrick – teacher and therapist with more than a decade of experience.
Take control of your mind, body and life. Experience for yourself the freedom and clarity that comes from the inside: from a state of calm and peace regardless of injuries, limitations, past or external circumstances.