Private Sessions with Norma Goodrick of Karmuka Yoga in U.S.A.
Click HERE to hear what others have to say about Normas work.
Norma offers private Ball Rolling and Foot Fitness instruction along with hands on Table Treatment and Body Logic sessions. Private instruction using the balls and foot fitness tools is the most effective way to learn Yamuna’s work of self-healing. Table Treatment is a great introduction to Yamuna’s work and highly effective, especially with knee and shoulder problems. Body Logic moves Norma’s elbow through the skeletal structure to release and realign the whole skeleton and is the most holistic and powerful of Yamuna’s work. It is the foundation work from which the Body Rolling was created. If you would like to book a private session with Norma, see her schedule here and reserve your session by contacting her by email at , or by phone or text at 785-633-2333.
On the left, Norma Goodrick with Yamuna Zake, the founder of Yamuna Body Rolling.
Yamuna Body Rolling (YBR)
Restrictions in the joints often create pain and injury. Starting from the foundation of the bone, Yamuna Body Rolling utilizes the pressure of a ball and traction to open up these restrictions, strengthen bone structure and facilitate healing. The emphasis is education, and the ball guides the body in the educational process.
Our feet are our foundation and affect the whole body. Knee and hip problems often begin in the feet. Using Foot Wakers and Foot Savers, foot fitness education will teach you to reeducate your feet to better support your body when standing and move through the whole foot when walking. Many foot problems such as neuromas, bunions, hammer toes, and plantar fasciitis can be prevented or improved with regular practice.
Table Treatment is hands on ball rolling. In Yamuna Body Rolling, the ball provides the pressure, and the body position provides the traction. In Table Treatment, the client lies on a table while the practitioner provides the traction and uses the ball for pressure. Knee and shoulder issues respond very well to this treatment.
Body Logic is the foundation work from which Yamuna Body Rolling was created. While the client lies over cushions, the practitioner uses her elbow to apply pressure to bones, going through the entire skeletal system. The practitioner addresses areas of pain, injury, or discomfort in a very personal way, using pressure and traction to realign the whole body. It is suggested, though not necessary, that the client have some prior experience with body work or body rolling.
Check her availability during her time in Seville, Spain HERE.
Find your site
Are you interested in any of our lessons? Contact us for more information